Back Bacon Rashers

................................$

(49kcal per rasher)

THIS TM Isn’t Bacon

................................$

(38kcal per rasher)

Premium Sausages

................................$

(122kcal per sausage)

GARDEN GOURMET® SensationalTMgan Sausage

................................$

(70kcal per sausage)

Eggs

................................$

Scrambled (280kcal per spoon)

Hash Browns

................................$

(100kcal per hash brown)

Black Pudding

................................$

(122kcal per slice)

Mushrooms

................................$

(53kcal per spoon)

Halved Grilled Tomatoes

................................$

(28kcal per half tomato)

Baked Beans

................................$

(74kcal per spoon)

Croissant

................................$

(203kcal)

Pain Au Chocolat

................................$

(184kcal)

Blueberry Muffin

................................$

(235kcal)

Sourdough Muffin

................................$

(226kcal)

Crumpet

................................$

(88kcal)

White

................................$

(90kcal per slice)

Malted

................................$

(91kcal per slice)

Gluten-Free

................................$

(84kcal per slice)

American Style Buttermilk Pancakes

................................$

(96kcal each)

Butter

................................$

(46kcal)

Sunflower spread

................................$

(43kcal)

Hazlenut Chocolate Spread

................................$

(81kcal)

Marmalade

................................$

(33kcal)

Honey

................................$

(65kcal)

Jams

................................$

(34kcal)

Marmite

................................$

(21kcal)

Maple Syrup

................................$

(63kcal)

Peanut Butter

................................$

(98kcal)

A Selection of Whole Fruits

................................$

Red Berry Mix

................................$

Fresh Fruit Salad

................................$

Porridge

................................$

(337kcal with semi skimmed milk or 324 kcal with soya drink)

Museli

................................$

(166kcal per pack)

Granola

................................$

(188kcal per 45g*)

Special K

................................$

(113kcal per 30g*)

Cornflakes

................................$

(113kcal per 30g*)

Weetabix

................................$

(136kcal for 2 biscuits*)

Rice Krispies

................................$

(117kcal per 30g*)

Coco Pops

................................$

(115kcal per 30g*)

A selection of yoghurts

................................$

(see packaging for calorie info)

Coffee

................................$

(6kcal without milk per cup)

Cappuccino

................................$

(262kcal per cup)

Latte

................................$

(122kcal per cup)

Americano

................................$

(6kcal per cup)

Espresso

................................$

(6kcal per cup)

Orange juice

................................$

(69kcal per 150ml glass)

Apple Juice

................................$

(71kcal per 150ml glass)

Cranberry Juice Drink

................................$

(30kcal per 150ml glass)